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Tuesday, 6 December 2011

Day 25

Pretty nice day today. Hit one spot for about 1hour and 40 mins.

Content
Tonight I did a lot of precision work. Nothing huge for the most part, it was mostly technical. A friend, Dan, joined us and we worked on his technique whilst practicing ours.
A lot of rail precisions ensued; some between ends of a bench and some from the pavement to the roadside rail. I practiced a couple of strides up to the rail, bit of balance, then a jump to the bench downwards.
Still need to tackle that rail to brick pre though......

Location
Twickenham 'Meet' Spot

Experience
Really good night. Easy training after the weekend. Did a bit of tree climbing & some vaults but didn't use my hands too much.
Was cool to see Dan improve.
Only negative was I hit my knee ever so slightly on the benches edge, putting me into sore mode :-(

Roll on tomorrow, baby rail pre's at Whitton Tesco
-Frank

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