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Saturday, 17 December 2011

Day 36 - Rest, Recovery

After the watery hell that was what seemed like endless swimming last week, I decided that today was a day of nothing.
I am/have lazed at home for the most part, letting my brain, muscles and lungs come back together ready and fresh for tomorrow.

Yes, it's kind of a cop out, but I did a tiny bit of cycling today to pick up Christmas things and have been doing small jobs that needed doing.

I have a completely free day tomorrow, so whats say we do a good ol' 3/4 hour session come rain, snow or shine?


-Frank, dozing off

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