As it has been Christmas I'm back tracking from this day up until day 46! Details may be hazy..
Todays session was the standard at the youth club. All aside from the fact that Lewis broke something. Probably wasn't his fault as we do ravage that piece of equipment, but still..
Well, we started with rail precisions, but that quickly deteriorated. Moving on, I practiced doing cat passes as best I could; diving, cat pass to pre with varying distance etc.
General trennin occured, as did Russian Curls [Nnngg]. This was the first week I felt like I dislike them. They're still nice though. 3 sets of 3.
Nothing to note other than what I've said above: Lewis broke the beam [and a youth worker fixed it by shortening length and replacing the legs], and I did some curls. Nice